Table tennis develops not only personal but also business qualities in a person’s character. First, tennis is a very fast sport; a situation can change Continue Reading
Sport
The health effects of “ping-pong”
Those who think that table tennis is an easy sport are mistaken. Though it seems that two people stand and throw a ball to each Continue Reading
Table tennis equipment
Table tennis equipment includes: A table tennis net consists of the net itself, the hanging cord and the support posts with attachment to the surface Continue Reading
Benefits of Aikido for Women
Many people still think that any kind of martial arts directly apply to men. And this is really true, because since ancient times they are Continue Reading
Why lymphatic drainage massage is needed
Lymph drainage body massage is a service offered by many specialized salons. It is a relatively young technique, which began to be used in the Continue Reading
Sports in human life
Water has a proven positive effect on the human body. Physical exercise in an aquatic environment is indispensable during the recovery period after injuries and Continue Reading
At what age can I start swimming with my baby?
Infant swimming – at what age should you start? Learning to swim earlier than walking. At first glance, this phrase sounds a little absurd, but Continue Reading
What is a sports massage?
There are numerous benefits to sports back massage: Reduces the risk of injury during basic exercises; improves the overall performance of the athlete, even in Continue Reading
How to avoid injuries at the gym
Coming to the gym, you need to clearly understand its purpose, stages and methods of achievement. At the same time theoretical knowledge of the basics Continue Reading
Table Tennis
Table tennis (ping-pong) – an Olympic sport in which two players or two teams of two (doubles) compete with each other by trying to throw Continue Reading